Preventative Dental Care Tips

1 – Brush your teeth every single day. One of the most important steps you can take to prevent tooth decay and periodontal disease is to brush your teeth daily without fail. A good rule of thumb is brushing your teeth twice a day (for at least two minutes each session). Use a fluoride toothpaste and a soft-bristled toothbrush to gently clean your teeth and gums. 

2 – Floss at least once a day. Flossing is yet another essential part of practicing preventive dental care. It helps to clear away dental plaque and food particles between teeth and along your gum line. There are many flossing options available to you, so be sure to find one that works best for you and then do it! 

3 – Limit sweet and acidic foods and beverages. Sugary and acidic foods and drinks can erode tooth enamel and lead to cavities and tooth decay. You want to limit your intake of these items, such as candy, soda, and citrus fruits, take the time to brush your teeth or rinse your mouth with water afterward to remove any lingering sugar or acid.

4 – See our prosthodontists regularly. Routine dental checkups are essential to maintaining good oral health and preventing dental problems. Our skilled prosthodontists can detect early signs of tooth decay and periodontal disease and recommend treatment before the problems worsen. They can also clean your teeth and remove any plaque or tartar buildup, which can otherwise leave you facing tooth decay and gum disease.

5 – Rinse with mouthwash. Mouthwash is another useful tool for preventing tooth decay and gum disease. It can help kill bacteria and freshen your breath to complement your daily flossing and brushing. A good choice of mouthwash is one that contains fluoride and antimicrobial agents and use it as recommended.

6 – Kick the smoking habit. Smoking leads to a host of dental problems, including tooth decay, gum disease and oral cancer. Quitting smoking is one of the best things you can do for your oral and overall health!. 

Call to Schedule

Practicing preventive dental care is essential to maintaining good oral health and preventing tooth decay and periodontal disease. Our prosthodontists, Drs. Goggins, Aguirre, Pitz, Poineal and Chertok are here to help you learn proper oral health care to implement at home. We actively promote the importance of preventive care in Broomfield, Colorado. Schedule your dental appointment online or at 303-586-1019 today!

At-Home Routine (Brush and Floss)

Our prosthodontists and team is a firm believer in preventative care, which begins in the home. Daily brushing and flossing with a soft-bristled toothbrush and fluoridated toothpaste will help remove harmful oral plaque that can lead to tooth decay and gum disease. Sticking to a nutritious diet while limiting sugary and acidic foods and beverages will also protect tooth enamel. You are essentially on the front lines of defense when it comes to protecting your smile, and your teeth and gums will reflect this.

Routine Dental Cleanings and Exams

Your daily oral hygiene care, combined with regular, twice-yearly dental cleanings and exams complement your efforts to protect your smile. During these visits, our prosthodontists will assess your oral health with a detailed dental exam using dental X-rays. A periodontal probing will be done to assess your gum health and to diagnose any signs of gum disease. Dr. Taylor Goggins, Dr. Brian Aguirre and Dr. Anna Pitz want to make sure that any dental conditions or diseases, like tooth decay, bone loss or other dental problems are spotted early so treatment is minimally invasive and most effectively applied.

(Optional) Dental Sealants and Fluoride Treatments

One of our skilled dental hygienists will remove all the hardened tartar from your teeth and around the gum line, and polish your teeth to remove stains to make your tooth enamel shine! Depending on your dental needs, this is also the time when applying dental sealants on the hard to clean molars in the back of the mouth may be done, as well as applying a fluoride treatment if your enamel needs strengthening to keep out cavities. While optional, both dental sealants and fluoride treatments are effective preventative measures to take to ensure a healthier smile.

If you have any questions or concerns about your smile or family members, our experienced team is ready to help! As always, we support healthy beautiful smiles to boost self-confidence!