Preventative Dental Care Tips

1 – Brush your teeth every single day. One of the most important steps you can take to prevent tooth decay and periodontal disease is to brush your teeth daily without fail. A good rule of thumb is brushing your teeth twice a day (for at least two minutes each session). Use a fluoride toothpaste and a soft-bristled toothbrush to gently clean your teeth and gums. 

2 – Floss at least once a day. Flossing is yet another essential part of practicing preventive dental care. It helps to clear away dental plaque and food particles between teeth and along your gum line. There are many flossing options available to you, so be sure to find one that works best for you and then do it! 

3 – Limit sweet and acidic foods and beverages. Sugary and acidic foods and drinks can erode tooth enamel and lead to cavities and tooth decay. You want to limit your intake of these items, such as candy, soda, and citrus fruits, take the time to brush your teeth or rinse your mouth with water afterward to remove any lingering sugar or acid.

4 – See our prosthodontists regularly. Routine dental checkups are essential to maintaining good oral health and preventing dental problems. Our skilled prosthodontists can detect early signs of tooth decay and periodontal disease and recommend treatment before the problems worsen. They can also clean your teeth and remove any plaque or tartar buildup, which can otherwise leave you facing tooth decay and gum disease.

5 – Rinse with mouthwash. Mouthwash is another useful tool for preventing tooth decay and gum disease. It can help kill bacteria and freshen your breath to complement your daily flossing and brushing. A good choice of mouthwash is one that contains fluoride and antimicrobial agents and use it as recommended.

6 – Kick the smoking habit. Smoking leads to a host of dental problems, including tooth decay, gum disease and oral cancer. Quitting smoking is one of the best things you can do for your oral and overall health!. 

Call to Schedule

Practicing preventive dental care is essential to maintaining good oral health and preventing tooth decay and periodontal disease. Our prosthodontists, Drs. Goggins, Aguirre, Pitz, Poineal and Chertok are here to help you learn proper oral health care to implement at home. We actively promote the importance of preventive care in Broomfield, Colorado. Schedule your dental appointment online or at 303-586-1019 today!

You can support your family’s dental health by giving them what they need to take good care of their teeth and gums every single day. Making oral hygiene fun for them is a sweet present to help them build good self-esteem and confidence. Whether it’s your spouse, children or extended family tree, a healthy smile is essential to all. So why not add some smile-saving presents to your list this year?

Gifts That Keep On Giving

Having the right tools is essential for every task. Keeping one’s smile healthy, strong, cavity and gum disease-free means having great tools to achieve great oral health. Not only do you want to ensure that your kid’s smiles are being tended to daily, giving them the best tools can make it fun and motivational.

Check out this family-friendly, smile-oriented holiday list to make sure your loved ones have everything they need to start the new year on track to their healthiest smiles yet!

Tooth-Friendly Gifts To Smile About

-Give the adults and teenagers in your life a battery or electric-powered toothbrush that can easily make teeth and gums pristine.  Removing plaque and food particles will make their routine checkups even easier!

-Younger children will do well with a small toothbrush that fits comfortably, and these days they come in all kinds of special characters, fun colors and more!

-Brushing with a toothpaste flavor they love most helps kids of all ages and adults alike! Find the flavors (or several travel-sized ones) and make daily cleaning taste as good as it feels!

-To help loved ones brush for two minutes each time, a timer can help, apps and songs on a smartphone, setting a cool timer can help make sure the teeth are being brushed properly!

-Don’t forget flossing! Give your family a few flossing options to experiment with so they can find what works best for them, and then keep them stocked with it all year round.

-If you have someone in braces, gift them a dental hygiene kit tailored to their needs. Travel-sized toothbrushes, toothpaste, mouthwash, flossing picks, a small mirror and dental wax are great gifts to tuck into a backpack, purse or laptop bag.

-To make their smiles extra bright, teens and adults alike will love getting tooth whitening products (whitening strips, over-the-counter kits or our custom teeth whitening trays to boost teeth brightness!

This holiday season, you can give a gift that keeps on giving — a healthier, brighter smile! You can also schedule their next dental cleaning and exam by calling (828) 264-5858 today and start the new year out right!

Your gums may be bleeding if you have an issue such as gum disease. There are a number of things you can consider doing to benefit the health of your teeth and prevent gum disease. For example, did you know that simply brushing or flossing could actually prevent the issue? However, other instances could require a deeper cleaning to address.

If you haven’t flossed for some time, your gums might also bleed. This is not typically a serious issue, but if the bleeding doesn’t stop after a week, we recommend scheduling an appointment with our team. Similarly, if you brush too hard or with a brush that has firm bristles, your gums might bleed. We recommend speaking to our dentist to learn more about the best brush for you.

Certain medications can also cause your gums to bleed, so please remember to tell our team about any medications you may be taking when you visit us. If you’re interested in learning more, please don’t hesitate to give Denver Restorative Dentistry a call at 303-586-1019. Dr. Taylor Goggins and our team look forward to hearing from you soon.